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Contact: danai.ellina@gmail.com  |  Instagram: @danae.ellina

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Practical Ayurveda for Busy Lives

Ayurveda nutrition and lifestyle tailored to you

I provide gentle, reachable Ayurvedic coaching and food guidance that is thoughtfully shaped for your unique needs.

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Ayurveda: the science of life

Ayurveda is a holistic system of health that has been practiced for over 5,000 years. It is rooted in the belief that true health is achieved through the harmonious balance of the body's three doshas or energies: Vata, Pitta, and Kapha. By understanding your unique constitution, we can tailor nutrition and lifestyle management plans that are as practical as they are effective, helping you thrive in the modern London lifestyle.

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About me

I studied Ayurveda Nutrition and Lifestyle Consulting at the School of Ayurveda UK, complementing my culinary diploma with a deep commitment to holistic health. My background in policy work in London has given me a unique perspective on the daily struggles of a busy life, allowing me to provide practical, empathetic guidance for professionals seeking balance and sustainable wellness.

Book a Consultation or Enquire

  • Let's start your Ayurvedic journey now.


    1 hr 30 min

Testimonials

"Working with Danae transformed my approach to daily wellness. Her Ayurveda insights are practical, sustainable, and perfectly suited for my busy London lifestyle."

Share your testimonial below about your journey with Ayurveda
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Glimpses of Ayurveda

Follow along for everyday wellness tips, slow rituals, and behind-the-scenes moments from my London practice.

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