Red ayurveda lentils, naan and digestive spices

Practical Ayurveda for Busy Lives

Ayurveda nutrition and lifestyle tailored to you

I provide gentle, reachable Ayurvedic coaching and food guidance that is thoughtfully shaped for your unique needs.

Interested in a full consultation? Start with a free 15-minute intro call.

00:00/00:00

Ayurveda: the science of life

Ayurveda is a holistic system of health that has been practiced for over 5,000 years. It is rooted in the belief that true health is achieved through the harmonious balance of the body's three doshas or energies: Vata, Pitta, and Kapha. By understanding your unique constitution, we can tailor nutrition and lifestyle management plans that are as practical as they are effective, helping you thrive in the modern London lifestyle.

About me

I studied Ayurveda Nutrition and Lifestyle Consulting at the School of Ayurveda UK, complementing my culinary diploma with a deep commitment to holistic health. My background in policy work in London has given me a unique perspective on the daily struggles of a busy life, allowing me to provide practical, empathetic guidance for professionals seeking balance and sustainable wellness.

Book a Consultation or Enquire

Ayurveda Consultation
Let's start your Ayurvedic journey now.
1 hr 30 min

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Kind Words

"Danae is a conscientious, diligent, and kind person — qualities which are reflected in her work. The consultation was thorough and tailored, giving me the space to discuss my life in a holistic way. Importantly, Danae applies Ayurveda in a way which is aligned with modern life, understanding the challenges with making drastic changes, and thus fine tuning her support with people’s individual priorities. The management plan is not a one-off guide, but a reference point for long-term support, allowing you to take this journey at your own pace. Could not recommend Danae and her services more!"